• “Vulnerability is not weakness; it’s our greatest measure of courage.”

    Brené Brown

Since getting my ADHD diagnosis, I have been learning to lean into my creative side more. Part of that journey has been writing, and not only do I find it incredibly therapeutic, but I hope that something I say might help someone else one day.

See below posts that I have written so far, and please subscribe to my newsletter to hear when I have a new post available.

Kayla Oughton Kayla Oughton

I’m Quitting Construction

So, there it is. I’ve decided it’s not an industry I can be in or around anymore. I don’t have the energy to deal with the egos, the anger, and the ignorance...

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Kayla Oughton Kayla Oughton

I didn't get the job...

It’s deflating isn’t it? Hearing those words?

Even when the job was something you weren’t totally sold on or sure if you would accept, it’s still a total kick in the guts...

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Kayla Oughton Kayla Oughton

The road to my ADHD Diagnosis

It was a sunny February morning last year when I was sat in my therapist office, and she stopped me to ask the question - “Have you been diagnosed with ADHD?”...

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